I decided to take up this topic because I have (again) recently heard a lot of discussion on positive thinking. It seems to be present almost everywhere, looking at any self-development book or coaching program. It seems that there are two assumptions behind the concept of positive thinking: 1) There is something wrong with our […]
Chronic stress has become an epidemic; it affects almost everyone in the western societies. We are taught that stress is given and we just need to manage it and try to change those circumstances or “stressors” we can somehow influence. Everyone has their own coping mechanisms, for some it is exercise, for some alcohol, shopping, […]
https://www.virpikalevo.com/wp-content/uploads/2017/09/stress-1837384_1920.png13671920Virpi Kalevohttps://www.virpikalevo.com/wp-content/uploads/2017/10/VK-nettiin-300x138.pngVirpi Kalevo2017-09-01 08:25:222017-09-25 09:17:15Stress has nothing to do with the circumstances. Whaaat??
You know the feeling: the holiday season is approaching, you are running like a maniac to get things done, waiting for that moment when you are finally FREE from work. But it takes some time to get into the holiday mode, all that work related thinking still spinning in your head. And then, finally, you […]
https://www.virpikalevo.com/wp-content/uploads/2017/06/pexels-photo-131324.jpeg8531280Virpi Kalevohttps://www.virpikalevo.com/wp-content/uploads/2017/10/VK-nettiin-300x138.pngVirpi Kalevo2017-06-28 11:20:162017-09-01 08:12:29What if your mind could stay on holiday?